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Chicken/Apple salad with Pomegranate seeds |
It's Diet Time. Yesterday I realized my ski pants were tight. Frightening since we have been out exercising nearly every day. So, today I wanted to make a more substantial lunch salad with protein. My hubby roasted a whole chicken last night so I had the opportunity to make a chicken salad with one half green apple diced, pomegranate seeds, and dressed in an olive oil pomegranate dressing. The picture shows the salad before dressing because balsamic vinegar darks. (I keep the onions separate because hubby doesn't like onions in his lunch salad but I do!)
I combined the following:
Red & green leaf lettuce plus raddicchio and small amount parsley, apple diced, red pepper diced, mushroom diced, green onions, chicken shredded, pomegranate seeds. I did not have celery or I would have added it.
See the amount of dressing in the small bowl? Anyone can make this. You just emulsify it with a fork and dress. I did have pomegranate balsamic vinegar on hand which made it all come together nicely.
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